About
Root Chakra Meditation Duration: 30 minutes This grounding meditation is designed to connect you deeply with the Earth and awaken the energy of your Root Chakra — the center of safety, stability, and survival. Through breathwork, visualization, and guided awareness, you’ll release fear, calm your nervous system, and create a strong energetic foundation. Feel your body rooted, supported, and empowered to move forward with confidence. Perfect for those seeking balance, inner strength, and connection to the present moment. “The moment you root into your energy, you remember—you are already whole.” — You Are Nirvana
You can also join this program via the mobile app. Go to the app