About
Return to Stillness Unwind, release, and gently return to yourself. This evening meditation is designed to help you quiet the mind, soothe the body, and reconnect with your inner stillness. Through gentle breath, reflection, and surrender, allow yourself to let go of the day and drift into deep rest — restored, grounded, and whole. Let this be your sacred pause before sleep. “In stillness, the soul remembers its way home.” — You Are Nirvana
You can also join this program via the mobile app. Go to the app