About
21 Days of Reiki Self-Healing Journey A Foundational Practice for Level 1 Practitioners From You Are Nirvana Designed specifically for Level 1 Reiki practitioners, to prepare your mind, body, and spirit for the next ste--- Level 2 Okuden. This guided offering supports the inner transformation and energetic discipline needed to truly integrate Reiki as a lifestyle—not just a technique. Over these 21 days, you'll be gently guided through a series of daily video prompts, suggested self-Reiki positions, affirmations, and meditations rooted in the principles and spirit of traditional Japanese Reiki, infused with modern awareness and holistic support. Each day invites you to return to stillness, presence, and intentionality. You’ll explore the Five Reiki Principles (Gokai) on a deeper level, develop consistency in your hands-on self-treatment, and reflect on your personal healing journey. Themes include energy cleansing, gratitude, self-trust, emotional release, breathwork, and the subtle awareness of Reiki's flow in your everyday life. This offering is not a requirement, but a lovingly recommended companion as you prepare to step into Level 2, where you will work with symbols and distance healing. By establishing a daily ritual of self-care and energetic alignment, you allow Reiki to become more than just a modality—you begin to embody it. Whether you’re feeling called to strengthen your intuition, create a deeper sense of harmony, or simply reconnect with your inner light, these 21 days will gently support you in becoming more confident, clear, and ready for the next level. Welcome to the path. You are Reiki. You are Nirvana.
You can also join this program via the mobile app. Go to the app