SUNDAY Sound Bath & Meditation Class
BRING YOUR MAT/PILLOW!
Service Description
Sound Bath & Guided Meditation โ๏ธ RSVP: 786-899-7536 โฏ๏ธ EVERY SUNDAY ๐ฟ10:00 AM - 11:00 AM ๐ 8210 PINES BLVD. PEMBROKE PINES, FL 33024 (Ritmo Dance Studio) CLASS: I will guide you through a meditative practice that harmonizes your body, mind, spirit and soul. Experience the transformative energy through soothing vibrations of Crystal and Tibetan singing bowls, Chinese gongs, Shamanic drumming, Australian didgeridoo and other fascinating instruments. BENEFITS: Some benefits can be deep relaxation, reduced anxiety, tension relief and a sense of overall calm. Leave feeling renewed, refreshed, and rejuvenated with a deeper connection to yourself. RECCOMENDATIONS: It is suggested to wear loss fitting clothing for comfort. We ask that you bring a Yoga mat or floor pillow to be cozy. Also it's encouraged to have a water bottle handy. Please keep in mind that eating plays an important role when meditating, and moderate versus heavy meals prior to class time is advised. We want you to have the BEST experience!
Upcoming Sessions
Cancellation Policy
โจ NON-REFUNDABLE DEPOSIT POLICY โจ We kindly remind our clients that all deposits are non-refundable. This honors the sacred time and energy set aside just for you. To maintain the flow of our healing work, we ask that any rescheduling requests be made promptly. We are more than happy to assist you in finding the next best available time to support your journey. Please note: No-shows will automatically forfeit the deposit and will not be eligible for rescheduling. Thank you for understanding and respecting the space we hold for each healing experience at You Are Nirvana.