What Is Past Life Regression?
- Hilda Jimenez
- May 27
- 3 min read
Unlock the Timeless Wisdom Within You
By YOU ARE NIRVANA
"Believe in Your Own Magic"

Remembering Who You’ve Been to Become Who You Are
Have you ever felt drawn to a place you’ve never visited?Met someone for the first time but felt like you’ve known them forever?Held fears or talents that seem to have no explanation in this life?
These are often whispers from your past lives — and Past Life Regression is the sacred art of listening.
At You Are Nirvana, we honor this powerful practice as a soul retrieval journey, a portal into the deeper layers of your spirit's timeline. Through Past Life Regression, you gain access to the experiences, emotions, and lessons carried across lifetimes — all of which shape your current reality.
What Is Past Life Regression?
Past Life Regression is a gentle, guided hypnosis technique that helps you access memories and wisdom from previous incarnations. It is rooted in the understanding that your soul is eternal and has lived many lifetimes, each one leaving energetic imprints on your present body, mind, and spirit.
Through deep relaxation and expanded awareness, you’re able to:
Revisit key lifetimes that are influencing your current path
Understand the karmic patterns and relationships you’ve brought with you
Heal emotional or physical wounds rooted in past incarnations
Reclaim soul gifts, wisdom, and purpose
How It Works
At You Are Nirvana, we offer QHHT® (Quantum Healing Hypnosis Technique) — the method developed by the late Dolores Cannon, a pioneer in the field of spiritual regression.
During your session:
You'll enter a deeply relaxed, theta brainwave state (similar to the moment just before sleep).
You're gently guided through 1-2 past lives that your higher self chooses for you to see — often connected to what you're healing or learning now.
After exploring your past lives, you’ll connect directly with your Higher Self or Subconscious — the part of you that holds universal wisdom and guidance.
You may receive answers to your life questions, healing insights, or even physical healing, if it’s aligned with your soul’s journey.
Why Do People Experience Past Life Regression?
Every regression is unique, but common reasons people choose to explore include:
Releasing unexplained fears or phobias
Understanding repeating relationship dynamics
Exploring soul contracts or life purpose
Activating latent talents and spiritual gifts
Healing chronic health issues
Finding peace after grief, trauma, or loss
Feeling called to reconnect with ancient lifetimes (e.g., Lemuria, Atlantis, Egypt)
The Healing Power of Regression
This journey is not just about remembering the past — it’s about healing in the now.By witnessing past experiences with compassion and awareness, we often release energetic cords, pain, and limiting beliefs that no longer serve us.
You walk away from the session:
Lighter
Clearer
More connected to your soul’s essence
Empowered to live your current life with greater alignment and joy
Is Past Life Regression Safe?
Yes. You are always in control during your session.The process is safe, respectful, and supported. Your Higher Self is your guide, and your practitioner is simply holding sacred space for your healing.
There is no dogma, no requirement to “believe” in reincarnation. Many people experience this journey as simply a deep exploration of their subconscious mind and emotional body.
Past Life Regression with QHHT® at YOU ARE NIRVANA
We are honored to offer QHHT® sessions with Hilda Jimenez, a Level 2 Certified Practitioner trained under the original teachings of Dolores Cannon. With deep presence and compassion, Hilda gently guides each soul through this life-changing process.
🕊️ Sessions last 4–5 hours, and include:
Interview + intention setting
Guided hypnosis and regression
Direct connection with your Higher Self
Recording of the session for post-session reflection
Sacred integration support
Our clients often describe the session as “life-altering,” “eye-opening,” and “like remembering something I always knew.”
Ready to Begin Your Journey Through Time?
You are more than just this life.Your wisdom spans lifetimes.And your healing begins the moment you choose to remember.
Let You Are Nirvana guide you home to your soul’s truth.
🔗 Book Your QHHT® Past Life Regression Session
📍 Located in Pembroke Pines, Florida – serving Broward & Miami-Dade Counties✨
Limited sessions available per month. Advanced booking encouraged.
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